Level Up

Level Up is a free online resource that supports educators and program leaders in promoting positive mental health and overall well-being with children and youth ages 6-18.

By using a proactive approach to create a supportive environment, Level Up addresses healthy living through a variety of sensitive topics related to substance use, and healthy eating.

Level Up includes easy-to-use activity cards that are linked to the Health and Physical Education (H&PE) curriculum, 2015 Living Skills expectations. The resource also includes videos and posters to encourage student engagement and discussion.  

This resource is also available in French as Savoir santé.