Level Up

Level Up is a free online resource that supports educators and program leaders in promoting positive mental health and overall well-being with children and youth ages 6-18.

By using a proactive approach to create a supportive environment, Level Up addresses healthy living through a variety of sensitive topics related to substance use, and healthy eating.

Level Up includes easy-to-use activity cards that are linked to the Health and Physical Education (H&PE) curriculum Living Skills expectations. The resource also includes videos and posters to encourage student engagement and discussion.  

This resource is also available in French as Savoir santé. 

Level Up is managed by Ophea and funded by the Ministry of Health and Long-Term Care through the Healthy Communities Fund.