Yoga Alphabet Cards | Ophea Teaching Tools

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    Yoga Alphabet Cards

    Physical Activity
    Daily Physical Activity (DPA)
    K - 12

    Actively engage children’s minds and bodies by integrating yoga into your lessons or activities with the Yoga Alphabet Cards

    These playful poses will promote active participation and active physical fitness and will have children learning the basics of yoga while developing their physical literacy and language skills. Yoga Alphabet Cards are great for daily physical activity, physical education and literacy instruction and are perfect for use in limited space.

    There are plenty of ways to enjoy using the cards. Check out some activity ideas to get you started!

    Please note:The yoga “pose B” was updated in Spring 2015. The previous yoga “pose B” (Shoulder Stand with bent knee) is not appropriate; children and youth should not engage in the Shoulder Stand pose. The updated yoga “pose B” (Legs up the Wall) can be downloaded here

    This resource is also available in French as Les cartes de l'alphabet du yoga

    For more information contact