Virtual Field Trip: Breathing Strategies | Ophea Teaching Tools

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    Virtual Field Trip: Breathing Strategies

    These breathing strategies virtual field trips are part of series of lessons to support the development of stress management and healthy coping skills. Each lesson has three parts: a minds-on activity, a pre-recorded virtual field trip session that introduces breathing strategies, and a consolidation activity.

    Download the full set or choose lesson plans by division.

    Breathing Strategies (Early Years)

    The coverpage of Early Years - Virtual Field Trip: Breathing Strategies

    Breathing Strategies (Primary)

    The coverpage of Primary - Virtual Field Trip: Breathing Strategies

    Breathing Strategies (Junior)

    The coverpage of Junior - Virtual Field Trip: Breathing Strategies

    Breathing Strategies (Intermediate)

    The coverpage of Intermediate - Virtual Field Trip: Breathing Strategies

    Breathing Strategies (Senior)

    The coverpage of Secondary - Virtual Field Trip: Breathing Strategies

    Breathing Strategies (Full Set)

    The coverpage of Full Set - Virtual Field Trip: Breathing Strategies