Virtual Field Trip: Muscle Relaxation Strategies | Ophea Teaching Tools

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    Virtual Field Trip: Muscle Relaxation Strategies

    These muscle relaxation strategies virtual field trips are part of series of lessons to support the development of stress management and healthy coping skills. Each lesson has three parts: a minds-on activity, a pre-recorded virtual field trip session that introduces muscle relaxation strategies, and a consolidation activity.

    Download the full set or choose lesson plans by division.

    Muscle Relaxation Strategies (Early Years)

    The coverpage of Early Years - Virtual Field Trip: Muscle Relaxation Strategies

    Muscle Relaxation Strategies (Primary)

    The coverpage of Primary - Virtual Field Trip: Muscle Relaxation Strategies

    Muscle Relaxation Strategies (Junior)

    The coverpage of Junior - Virtual Field Trip: Muscle Relaxation Strategies

    Muscle Relaxation Strategies (Intermediate)

    The coverpage of Intermediate - Virtual Field Trip: Muscle Relaxation Strategies

    Muscle Relaxation Strategies (Senior)

    The coverpage of Secondary - Virtual Field Trip: Muscle Relaxation Strategies

    Muscle Relaxation Strategies (Full Set)

    The coverpage of Full Set - Virtual Field Trip: Muscle Relaxation Strategies