FitSpirit Resources | Ophea Teaching Tools

    FitSpirit Resources

    FitSpirit partner schools have access to a variety of services and privileges. Learn more about being a FitSpirit partner school!

    Did you know that 9 out of 10 Canadian girls are not meeting Canadian physical activity guidelines by the time they graduate from high school. Learn more about the FitSpirit program and how we can reverse this trend.

    FitSpirit partners with schools and community organizations to provide activities that get young girls moving and keep them physically active over the long term. It offers tools and services to help schools engage girls through activities tailored to their challenges and their lives. Learn more about FitSpirit’s approach to increasing physical activity among girls.