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    A rhythmical bounding movement with a step-hop pattern.

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    • Step forward and hop on the same foot, then repeat on other foot; right foot down, left foot up and repeat
    • "Step-hop-step-hop"
    • Move arms in opposition to the legs
    • Lift knees sharply upwards
    • Land with the toes and ball of foot first
    I can also...
    • folk dance
    • play hopscotch
    • do triple jump
    Self Check Questions:
    • Do I alternate the leg I use to hop and the leg I use to step?
    • Are my arms moving opposite to my legs?
    • Can I skip to the music?